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Ernestine Shepard... Age 76! BODY 26?!!!!
Written by Toy   
April 16, 2012
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Just when you thought you were hot sh*t because you took an extra spin class, did 10 extra sit-ups, switched from 2% to skim, and can still fit the same earrings you wore in high school...


Meet Ernestine Shepard :

Former couch potato who, at age 56, decides to start working out  along with her sister just for fun.. After losing her sister shortly thereafter (and 20 years away from the gym) she decides to return, and at age 71 begins training as a bodybuilder in honor of her deceased sister. Within 7 months, she is competing professionally... By March of 2010, at age 74, she is formally crowned "World’s Oldest Performing Female BodyBuilder" by The Guinness Book of World Records.

Watch it and WEEP in your emergency Krispy Kremes (which you keep conveniently stashed beneath the lettuce in the bottom drawer for those panicky moments of emotional eating, such as this one...)


It's ok. I won't tell.


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